Health Notice

Participants should be in a good health and engage regularly in running activities prior to competition. Trail running is conducted on multi-terrain so it is important for participants to be experienced at running off road. Furthermore, self-sufficiency is an important factor; participants should be at competent in attending basic first aid on them in case of emergency. Runners suffering from the following conditions will not be allowed to participate.
Runners suffering from the following conditions will not be allowed to participate
  • Congenital or rheumatic heart disease
  • Hypertension or cerebrovascular disease
  • Myocarditis and other heart disease
  • Coronary artery disease and serious arrhythmia
  • Diabetes
  • Any other diseases which can be aggravated by running

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